Why cholesterol is your body's life-saving
mechanism at work
Are you struggling with cholesterol levels that seem out of balance and seeking natural ways to support both your heart and thyroid health? Curious about how cholesterol ties into overall wellness, particularly when it comes to managing thyroid function?
In this 90-minute class, we’ll dive deep into the critical connection between cholesterol & thyroid health, exploring how imbalances in one can impact the other. You’ll gain insights into how to naturally balance cholesterol through diet and lifestyle changes, with a focus on supporting optimal thyroid function.
Key Goals:
Cholesterol and Thyroid Connection: Discover the essential role cholesterol plays in hormone production and thyroid health. Learn how these two are deeply intertwined and why supporting both is key to overall well-being.
Nutrient Deficiencies and Cholesterol Imbalance: Uncover which nutrient gaps could be driving cholesterol issues and how addressing these deficiencies can also support thyroid health.
Stress, Thyroid, and Cholesterol: Explore how stress impacts both cholesterol levels and thyroid function, and learn strategies to manage stress naturally for better health outcomes.
Practical Applications: Get actionable tips for balancing cholesterol through thyroid-friendly foods, lifestyle adjustments, and simple changes you can make every day to protect both your heart and thyroid.
Is this class for you?
Those struggling with cholesterol levels
Those who have thyroid issues on the go
Those with a family history of heart disease
Those who are seeking heart health & ensuring longevity
Those who have suffered heart attacks, myocardial infarctions or have cardiovascular disease
Sign up for this class today. Register here.
Details:
Wednesday October 16th, 9am Alberta time
2 hours, all online via zoom + a Live Q&A at the end
$25 for the class
Free to those in the GoodFood Network
Replay available until the end of the month
Recipes provided too
