👉 Looking to help build a strong and resilient immune system this fall?

👉 Tired of feeling like you’re always playing Russian Roulette when it comes to those bugs that move through your house?

👉 Want tips & tricks to ensure these disruptors are kept to a minimum?

What if I told you that building a resilient immune system requires looking after your gut bugs. Yessssss, pal. Your Microbiome. This is the key!

Who this class is for:

• anyone whose immune system seems to be struggling

• you’re getting *all the bugs* all the time

• you want to minimize how many times you’ll be down for the count this winter

• you’ve been hit with a few rounds of antibiotics in the past few years and need to do some rebuilding work

Let’s help you build your superpower with simple, consistent steps, simply laid out in order to help you achieve this.

This is a private class for the Wellness Committee of the National Arts Centre in Ottawa, Canada.

Interested in hosting a similar event for your Wellness Committee or group at work?