01 - FALL
The first of four seasonal explorations, diving in to connect with the innate wisdom of our elders + Ma Nature.
When you think of fall, what comes to mind? The changing of the leaves, the dropping of fruit, the abundance at the Farmer’s Market. You might also start noticing that our nights are getting cooler. You may even notice new colours in Ma Nature’s palette as you really walk the paths, ravines + trails in your neighbourhood.
Join us for a full 6-week online exploration as we meet up online, live in person, every Tuesday evening for a different seasonally-related topic on how Nutrition, flavours you chase + lifestyle ideas you can focus on for the season we’re in.
What to expect: we meet via Zoom, live, online. For those who can’t join live, you’ll be able to catch the replay of the webinar at anytime within the next week.
Tue Sep 22 - 1 hour; focus on foods for the season, organ/system to concentrate on. 3 recipes.
Tue Sep 29 - 30 minutes; Teas, roots, shoots + flavours to focus on for the season. 1 elixir recipe.
Tue Oct 6 - 15 minutes; Lifestyle ideas to support you in this season. 1 recipe.
Tue Oct 13 - 15 minutes; 1x Batch cooking item for the season.
Tue Oct 20 - 30 minutes; Superfoods for the season. 1 recipe.
Tue Oct 27 - 30 minutes; A cooking demo on a seasonal special traditional foods skill. 1 recipe.
Cost: $120 for the season. Includes 8 recipes, 2.5 hours of instruction, resources, goal sheets + a chance to join in the conversation, have questions answered + personalize this experience.
This season is currently underway. We’re sad you missed it!
Know this: you can get your name on the waitlist for the NEXT season though. We’ll get that one underway later in November. Hope you can join us!
Get your name on the waitlist to save your spot!
(Doesn’t buy your spot - just SAVES your spot.)
Click on the button to say YES to aligning with Ma Nature!
