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Keeping Well Into Autumn

Keeping well into the autumn season.

 

A private online bilingual class for the staff and union members of the National Arts Centre, an event put on by the NAC Wellness Committee.

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Curious about how the meals you eat can impact your immunity?

Join Luka Symons, Holistic Nutrition Practitioner to learn three key foods you’ll want to have in your mealtime repertoire in order to support a robust immune system.

 
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Le bien-être dans la transition à l’automne

Vous êtes curieux de savoir comment les repas que vous mangez peuvent avoir un impact sur votre immunité ?

Joignez-vous à Luka Symons, praticienne en nutrition holistique, pour en apprendre plus sur trois ingrédients-clé à inclure dans vos repas pour soutenir un système immunitaire robuste.


This is a private class. Interested in hosting a similar class for your community, group or wellness team? Get in touch and click on the button below here.

Earlier Event: September 22
EATING WITH THE SEASONS 01 - Fall
Later Event: October 31
RFRedux part 2 - the JUICY