Let's take a deep dive in to how to support your liver and reduce those fatty deposits, and why this might be the trifecta of nutrient deficiencies / genetic influences / lifestyle triggers and how to go about putting things in place to support your overall health.
This is how we reduce your body's burden of stress, and support your metabolic health.
⚡️ Explore what's happening when fatty deposits are gathering in the liver
⚡️ Learn why this is an indicator for liver + metabolic health woes
⚡️ Appreciate that fatty deposits are your body's protective detail
⚡️ Understand why this is about figuring out WHY your body is mounting this protective detail, and addressing what's driving that request, while supporting flow in the liver.
Details:
Wednesday May 17th, 9am Alberta time
1.5 hours
$25 for the class
Free to those in the GoodFood Network
Replay available for two weeks afterwards
Recipes provided too