Let’s take a deep dive in to how to support better cholesterol numbers, kybosh a few myths, and set you up with some actionable pieces to support your body in reducing how many bandaids they have to make.

This is how we reduce your body's burden of stress, and support your metabolic health.

⚡️ Explore what's happening when cholesterol numbers are elevated

⚡️ Learn why this is an indicator for thyroid troubles

⚡️ Appreciate that cholesterol is your body's way of making band-aids to help repair

⚡️ Understand why it's better to figure out WHY your body is making band-aids and support that piece, rather than stopping your body's ability to make bandaids that will get you going in the right direction

Details:

• Wednesday April 19th, 9am Alberta time

• 1.5 hours

• $25 for the class

• Free to those in the GoodFood Network

• Replay available for one week afterwards

• Recipes provided too