Let’s take a deep dive in to how to tap in to the nutrient density of those foods that come from the ocean, and why they are so specific to thyroid support.

This is how we reduce your body's burden of stress, and support your metabolic health.

⚡️ Explore how nutrient deficiency contributes to thyroid troubles

⚡️ Learn how this impacts your metabolism

⚡️ Appreciate how we come from the ocean - why it's important to weave back in to it

⚡️ Understand why nutrient deficiencies can be a driver of your body's overall burden of stress

This is a class for those who say yes to:

• metabolism is off

• low energy

• fatigue

• brain fog

• stamina is low / feel stress keenly

• weight gain

• cold hands / feet

• hair thinning

• cracked heels

• dry skin

• Hashimoto's diagnosis

• Graves diagnosis

• hypothyroiditis diagnosis

• you have goitres

• you are taking Synthroid, Levothyroxine or desiccated thyroid

• mood troubles

• digestion not working (undigested food in your stool)

• constipation!!!

• bone density issues: osteoporosis / osteopenia

• dull aches and pains

• libido is waning

• fertility is struggling

• period issues: erratic periods, painful periods, slow onset of menarche

• breast cancer (in some cases)

• cholesterol levels are elevated

• you have leaky gut

• you have histamine issues!

• keloids / scars that heal extra big

• adrenal fatigue 

Details:

• Wednesday March 15th, 9am Alberta time

• 1.5 hours

• $25 for the class

• Free to those in the GoodFood Network

• Replay available for two weeks afterwards

• Recipes provided too