Diving deep into the blood sugar / heart connection.

Because this is how we create biochemical safety in the body, kittens.

Who should take this class? Do you say yes to at least one of the following:

• elevated cholesterol numbers

• family history of heart attacks or strokes

• hardening of the arteries

• ever had a stroke or a heart attack

• high or low blood pressure

• blood clotting issues

• struggle with fatigue

• do you have Type II Diabetes

Then sign up for this class today. Register here.

What you can expect in this class:

⚡️ Explore all the moving pieces to heart health, and all contributing organs and systems when troubles arise

⚡️ Learn how blood sugars out of balance are one of the major drivers to heart troubles

⚡️ Appreciate that the symptoms you are experiencing are part of your body’s survival response

⚡️ Consider how your body is not failing you here, but rather working to protect you

⚡️ Recognize that this is all linked via inflammation + your personal burden of stress

⚡️ Understand how the simple work proposed in today's class is how you reduce symptoms already showing up in your cardiovascular system (including your heart + arteries!), AND it's the same work as slowing down what is driving heart disease in the first place.

Details:

• Wednesday July 26th, 9am Alberta time

• 1.5 hours

• $25 for the class

• Free to those in the GoodFood Network

• Replay available until the end of July

• Recipes provided too