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Top Tips to Eat Seasonally in Winter

  • Light Cellar 6531 Bowness Road Northwest Calgary, AB, T3B 0E8 Canada (map)

Join me for a free Customer Appreciation and Community Building event at one of my favourite local shops, Light Cellar, where you will be treated to a number of samples, free classes, and more throughout the day. 


Drop by and stay as long as you like to connect with other like-minded community during this free, fun, educational, and delicious event. 

There are a number of free classes for you to join. I kick the day off at noon, followed by:

  • Crafting a Nourishing, Herbal Bone Broth with Vivian Safaris & Brittany Zeer at 1pm

  • Wild Medicinal Mushroom Adventures: A Photographic Journey with Denis Manzer at 2pm

  • Fall in Love with Movement Again: a Somatic Movement Journey to Cultivate a Harmonious Relationship with Your Body to Feel Vibrant from the Inside-Out with Kyra Newton at 3pm.

Check it out to see the final list!


You are invited for a full day of engaging and informative sessions on a variety of topics - you are welcome to drop in for just 1 or 2 or to stay for them all.


All the classes will take place in the Light Cellar Teaching Kitchen and if you can't make it in person you can also join online via Zoom. No ticket is required to join us live, and seating is on a first-come-first-serve basis.


If you would like a recording sent to you after the event, then be sure to register for the day’s sessions here.

And if you are attending in-person, please join us in the Teaching Kitchen inside the Light Cellar shop at 6531 Bowness Rd NW. Again, first come first serve!


Each presentation will start on the hour and have enough time for questions and may include samples.


My topic: Top Tips to Eat Seasonally in Winter: Why Aligning Yourself with the Winter Season Supports Health & Vitality.



Looking forward to having you join us!

Earlier Event: December 13
Harness the Power of the Sun for Good Sleep
Later Event: January 1
The GoodFood Network