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Histamines: The hidden troublemaker in ferments, and what to do about it

 

Think you can't handle ferments because of the histamines?

THINK AGAIN!

Histamines are not always the issue. They can be; but histamines are just the messenger here.

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Histamine troubles can be indicative of issues at the immune level, the gut, liver or adrenals, or a sign of an imbalance in your HPA axis - the hypothalamus / pituitary / adrenal axis. Or any combination thereof.

Don't shoot the messenger. Fermented foods, while high in histamines, can help address the root issue long term, when clearing histamines are a problem.

Take back your health, learn some histamine hacks to help you bring ferments (back) into your life.

This two hour presentation will be brought to you by Tracey Reed and Luka Symons of Histamine Haven, as part of the 3rd annual Calgary Fermentation Festival.

This year’s festival, due to the current pandemic, is taking place ONLINE! This means everyone can access every workshop, without having to sacrifice a class or a topic of interest.

Check out the whole line up at this link, and be sure to get your ticket. This year’s festival will be held every weeknight from Monday November 9th until Friday November 20th, with 2 sessions per night.

As a registrant you will receive a link to join in each night for a live presentation where you can listen, learn, and get your questions answered. Join us from the comfort of your own home either live or through the replay. You will receive lifetime access to the recordings of each presentation as well as any accompanying recipe booklets, slides and pdf’s. 


Earlier Event: November 17
Vitality: SLEEP
Later Event: November 24
EATING WITH THE SEASONS 02 - Winter