Constructive changes to your daily routine to help keep the beast at bay and ensure optimal health

Inflammation contributes to many an ailment in today’s society; it is a part of the picture with most chronic diseases, and has been linked to ailments such as diabetes, heart disease, obesity, cancer, skin eruptions, depression, anxiety, ADHD, chronic joint pain like arthritis and simpler things like tendonitis or muscle pain. This is just scratching at the surface.

Join local Holistic Nutritionist Luka Symons for a FREE discussion
and demo on practical ways to up the nutritional ante
in order to help your body reduce overall inflammation,
be it acute or chronic in nature.

This presentation is a part of The Light Cellar's Open House, a full two day extravaganza with FREE presentations from local Health + Wellness experts, specials on select staple superfoods, and samples to try. Think of this as a Customer Community Celebration, we'd love to see you there! Saturday July 30 and Sunday July 31st, FREE from 10-6.

Other presenters on the roster for Saturday: Derek Fleming from New Earth Organics, Dr. Andrea Beaubrun from Integra Naturopathics, The Light Cellar's own Pedro Acuna, Malcolm Saunders and Denis Manzer, sports nutritionist Lisa Scheffelmaier, local osteopath Lucy Paget, CHN Denby Royal, and Contextual Movement Coach Stefano Tripney. Lots more presenters on Sunday.  Click through to this page for full details.