Leading a private event on the basics of good food and nutrition. It seems the 'rules' surrounding food are changing all the time; it's hard to know what is good information, and what is just a passing fad in the wellness world. How best to navigate the information out there? This one and a half hour primer is a great place to start.

Get in touch if you would like to host a similar talk or presentation to your class, your group or your circle of friends. Work with Luka to find which topic would be of most benefit to your group!