The day is packed with activities, errands and demands on our time. How is good food supposed to also be a part of the plan? Sometimes navigating food choices for busy families can feel a bit like a minefield of expectations and conflicting information.

Join me, Luka Symons, local C.H.N. Holistic Nutritionist for an uplifting workshop touching on the basics of good nutrition for our growing children, with practical, easy and nourishing ideas that will fuel their important work and play. You will leave this workshop armed with recipes, ideas and clever tips to make this a simple and delicious task in order to best support your family and yourself through the days ahead.

This presentation is a part of the Seventh Annual Gateways Conference at the Calgary Waldorf School, a conference on childhood intended for parents, educators and caregivers. Keynote speaker this year is Douglas Gerwin, and his Friday night topic for the keynote address is on exploring what modern brain research says about how children and young adults learn. Click on this link for more information about the conference, and how to purchase tickets.