Do you struggle with a high burden of stress? 

Are you tired of not feeling awesome, even though by all accounts from your medical team, things seem to be working ok? 

Are you tired, do you have low energy, constipated, or have a hard time sleeping? 

Are you working through a chronic disease diagnosis, or autoimmune condition? 

This class is for you.

This is the first in a series I am calling The Burden of Stress.

In this 10 day Live Group class, we explore the concept of this high burden of stress, and we get in to why this is all about Taming the Inflammation Dragon.

Every weekday, you'll get a video to watch and a practical piece of work to get in to your day to day life, in order to help tame this dragon.

We'll meet twice over the course of the 10 days, to help you find your way and answer any questions you may have along the way. Join us live on November 2 + 9th, 7pm MDT or catch the replay.

In this class, expect to:

✨ understand the role stress plays in the body
✨ learn why stress is synonymous with low grade inflammation
✨ understand the biochemistry of low grade chronic inflammation in the body
✨ learn which organs are deeply impacted in the picture of stress + inflammation
✨ start putting in place the practical pieces to support your body through reducing the burden of stress + to start taming that inflammation dragon

Come find out what the fuss is about.  

Cost is $67.