NOURISHING IMMUNITY
A trio of classes for the fall of 2018
Three dates to choose from, with three main topics. Come to one class, or all three!
This fall, join me, Luka Symons, in a lovely private kitchen to talk the good food talk about how to nourish your all-important Immune System. Each session will feature a list of foods, teas, herbs and superfoods targeting the topic at hand. I will demo a few recipes we shall get to sample. Classes start at 9.15, and wrap up by 12 noon, taking place one Wednesday morning a month.
Find full details on each class by clicking on the title. Seating is quite limited! $40 per session. Hope to see you there!
Session 1 – IMMUNITY 101
Wednesday September 5/18