Constructive changes to your daily routine to help keep the beast at bay and ensure optimal health
Inflammation contributes to many an ailment in today’s society; it is a part of the picture with most chronic diseases, and has been linked to ailments such as diabetes, heart disease, obesity, cancer, skin eruptions, depression, anxiety, ADHD, chronic joint pain like arthritis and simpler things like tendonitis or muscle pain. This is just scratching at the surface.
Join local Holistic Nutritionist Luka Symons for a discussion and demo on practical ways to up the nutritional ante in order to help your body reduce overall inflammation, be it acute or chronic in nature.
Luka Symons is a Calgary-based C.H.N.C. Holistic Nutritional Consultant for people who are wondering where their food and body groove has disappeared to. She’s here to shake up your approach to food and your gorgeous self — while making it all feel like a walk in the park. She likes to play with her food: her approach is whole foods a la traditional, with a healthy dollop of fermenty fun.
