If your body were a symphony, your liver would be the grand conductor. This all important organ orchestrates your Glandular/Endocrine function, mounts your immune system response, regulates fluids in your body, and builds + cleans your blood. The liver also looks after metabolism, has a key role to play in getting nutrients to where you need them in your body. As if that weren't enough, this important organ looks after the clean up work in your body, helping to neutralize and breakdown toxins and spent metabolic waste, moving them out so that you can run like a fine tuned engine. That is only scratching at the surface of her job description: the liver does over 400 jobs in your body.

Your liver really is one of the hardest working organs in your body. Loving your liver is one of the key steps in supporting a reduction in inflammation anywhere in the body. Optimal health for both quality and quantity of life can be yours!

This e-book features five recipes aimed at supporting the LIVER. You'll find recipes to make a medicinal tea made from adaptogens, a veg-dense Borscht, Roasted Beet Salad, loads-o-greens Pesto Template and a nutrient dense Berry Coconut Parfait. Add these recipes to your kitchen’s rotation, and you will be well on your way to supporting Liver Health!