Have you or someone you love been recently diagnosed with a chronic health condition, suffer from asthma or working through a cancer diagnosis? Do you feel your immune system isn’t working to full capacity, that you are that person who always gets sick, or takes a long time to recover? Have you ever been diagnosed with something that ends in -itis? This e-book is for you.

Inflammation contributes to many an ailment in today's society; it is a part of the picture with most chronic diseases. It has been linked to diabetes, heart disease, obesity, cancer, chronic joint pain like arthritis and simpler things like tendonitis, skin related flare ups like eczema and psoriasis, even linked to depression and anxiety. The list goes on.

This e-book features five recipes to get you started in the kitchen, in order to help your body reduce overall inflammation, be it acute or chronic in nature. Harness the power of turmeric in the Golden Milky Tea; nourish deeply with traditional Deviled Eggs (along with a full inflammation reducing homemade mayo); feast on Chicken Liver Tasty Bites or Fish with Citrus Greens to support your body in reducing inflammation. We'll round things out with a guilt free Chocolate Avocado Mousse to bust the sugar beast and satiate that sweet tooth. Add these recipes to your kitchen’s rotation, and you will be well on your way to supporting a reduction in inflammation everywhere.